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5Ft Straight & 4 ft Curl (25mm) Weight lifting rods with Spring Locks
5Ft Straight & 4 ft Curl (25mm) Weight lifting rods with Spring Locks

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Description
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Features
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Benefits of Weightlifting Rod
Versatility
Highly versatile, allowing for various exercises that target different muscle groups and fitness goals
Muscle Development
Enables progressive overload, a key principle in strength training. By gradually increasing resistance, lifters can promote muscle growth and strength gains more effectively
Stability
Requires greater stability and coordination. Engaging core and stabilizing muscles improves balance, functional strength and overall athletic performance
Enhanced Grip
Come with knurling patterns that provide a secure grip, preventing slippage during heavy lifts. Some also feature center knurling for better back squat stability