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Benefits of Olympic barbell

Versatility

Olympic barbells can be used for a wide variety of exercises, including Powerlifting, Olympic Weightlifting, CrossFit, General Strength Training: Rows, lunges and curls

Knurling for Better Grip

Provide an enhanced grip, reducing slippage during heavy lifts Some barbells include center knurling for back squats or dual knurl markings for powerlifting and Olympic lifts

Increased Weight Capacity

Olympic barbells can handle much heavier loads than standard barbells. This makes them ideal for progressive overload, strength training

Durability

Constructed from high-grade steel, Olympic barbells can withstand heavy loads without bending or breaking